Review “Tell you all you need to know to stay in shape during your pregnancy.” — Oxygen Magazine July 2005 Everything you need to know about staying in shape during your pregnancy * Guidelines for exercising in each trimester * Advice on monitoring your heart rate and staying hydrated * Tips for staying in...
Read more »
Oxygen, November 2007 Offers ways to reclaim your body with easy-to-modify workouts that pack a strong pre- and post-natal punch. An efficient, supportive training program for the big day and your new lifeWhether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby...
Read more »
Fill in your name and email to get your tips!
I hate SPAM - Your email address will be kept 100% secure and you can unsubscribe at any time! You will receive information from us from time to ime.
