Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as...
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From Library Journal For many women and their partners, “down there” is terra incognita, unlike the more obvious penis and testicles of men. How many women know the correct terms for parts of female genitalia and what itching, pain, or discharge may mean? How many dare get medical treatment for discomfort? Stewart and Spencer’s...
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Oxygen, November 2007 Offers ways to reclaim your body with easy-to-modify workouts that pack a strong pre- and post-natal punch. An efficient, supportive training program for the big day and your new lifeWhether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby...
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Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while nursing. From the Inside Flap Behan shows the nursing mom how to shed pounds and...
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The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves. This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then...
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