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Are you worried about gaining too much weight when you’re pregnant — or not losing enough weight after the baby arrives? Let’s face it: to make sure you and your baby are as healthy as possible, you need to be concerned with eating right while you’re expecting. Yet a comprehensive guide to healthy weight gain — including a total pregnancy eating plan — hasn’t been made available to women. Until now. In this first and only book of its kind, Eileen Behan, registered dietiti (more…)Heavy Metal Fonts

Many women experience heightened discharge during their pregnancy. Usually, this is nothing to be concerned about, though it may be a little uncomfortable. A panty liner should…Written by experts in the field, Quick Easy Guides share little-known trade secrets and helpful hints to get you moving in the right direction.Quick Easy Guides gives you books you can judge by the cover. Our books are short, sweet and cheap. You can see for yourself.We specialize in publishing books in (more…)

From School Library Journal

Guides on food advice during pregnancy abound, and expectant mom and dietitian Largeman-Roth’s contribution covers all the basics: the nutrients you need when you’re trying to conceive, foods to avoid, and foods that offer the most nutrition for mom and baby. But this book tries to become more than just a guide filled with dos and don’ts. It has a practical streak to it, including tips for eating out, basic kitchen training, and a whole chapter on heal (more…)

As your belly grows, sleeping comfort often decreases. The Bed Rest pregnancy comfort wedge helps moms-to-be get a good night’s sleep. The dual-wedge system provides firm support for the back, shoulders and abdomen. The easy-close fastener makes adjustments easy and allows you to use the wedges separately or together. The cover is removable and machine washable. Made in USA.

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If you’ve been fighting with back pain or neck pain in your life, you are far from alone in your struggle. The truth is, there are a ton of people out there just like you that are living with back pain and just don’t know where to turn. The good news is that you don’t have to live with that pain any longer! The Back Pain Relief Manual will show you how to find a professional that will help you eliminate your back and neck pain for good. I’m not just talking about goi (more…)

Review

“The advice ‘don’t eat for two’ does not mean that a pregnant woman should forgo taste or cooking pleasure in her quest to feed herself and her developing baby. Karen Gurwitz, herself a mother of three and the innovative President and Founder of Mothers & Menus, has written a terrific book filled with nutritional information, stories, and menus. The Well-Rounded Pregnancy Cookbook delivers a “meal come true” for the expectant mom.”—Judith Reichman, M.D., gynecologi (more…)

The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves.   This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then explains what they should do at each week of pregnancy for an optimally healthy pregnancy, delivery, and baby. A chapter is devoted to each we (more…)

When a couple gets pregnant, typically, the first thing the mother-to-be does is rush out to the bookstore to buy the various pregnancy bibles. But how is the expectant father supposed to know what to expect? He could wait in the dark and take his cues from his partner, or he could prepare himself for anything and everything by seeking the counsel of two regular dudes, who have climbed the steep learning curve (and lived to tell) that comes when having a baby. THE DUDES’ GUIDE (more…)

Is your back sore when you run, bike, walk, or during any other activity? Give your lower back a dose of pressure and warmth to alleviate minor pain with the Pro-Tec Athletics Back Wrap Support. A contoured shape is specifically designed to move with you and promote flexibility for maximum comfort no matter what you love to do.Product FeaturesMaterial: NeopreneDimensions: 40 x 8in (102 x 20cm)Size: One size fits allWeight: 6 oz (170g)Recommended Use: Walking, running, hiking, bi (more…)

The orthopedic Leg Wedge Pillow is a dual-function modern wedge pillow that mixes the reactive pressure-alleviating support of memory foam with the delicate and comfy touch of cotton velour fabric. The Leg Wedge pillow has an hourglass forms that outlines your body, providing the right support between your knees and thighs and instantly the tension disappears from your back and hips as this great orthopedic pillow line ups your spine in a healthy position and your back muscles a (more…)